WEIGHT CONTROL
Fed up of carrying extra weight and not having ultimate control over your body. Is it depriving you of confidence and freedom on preferred lifestyle choices? Want to be able to control of your mind-set and cut of the negative thoughts and feelings?
Imagine having no more diets and beginning to develop a positive self-image of yourself, be in control of your life and your body, then make that healthier choice for a bright and happy future.
TESTIMONIAL
Free My Mind and Ranj surpassed my expectations & I left the session with a feeling of I had change my life - for the better... I now approach my weigh with a different thought pattern and a healthier emotion.
I had struggled with keeping my weight at a steady level since my early twenties but met a fitness & nutritional coach who inspired me to changing and eat clean. I kept to this way of living for a year or two, with a few struggles along the way, until I felt other aspects of life changing beyond my control.
I found Free My Mind & after a brief chat with the Ranj I was left feeling I had nothing to lose but could gain so much.
After discussing some key moments & the emotional connections to these events with Ranj, we were able to pin point where this emotion started in life & change how I responded to the situation. Ranj surpassed my expectations & I left the session with the feeling that I'd change my life - for the better!!!
I made changes straight away & without a thought to them. I’m sticking to sensible eating times, planning & prepping all meals & most of all feeling pleased with my new choices. I thought maybe when I went back to work after a long break I might find it hard to sustain but it hasn’t changed a thing. I now approach my weight with a different thought pattern and a healthier mindset.
Young professional , London